WOD: 5-24-13

Skill:  Clean

WOD L1: For time:

50 Double Unders
15 Clusters (95/65)
30 Burpees
15 Clusters (95/65)
50 Double Unders

WOD L2: For time:

50 Double Unders
15 Clusters (135/85)
30 Burpees
15 Clusters (135/85)
50 Double Unders

==

BACK BAY!!!  CLAP, CLAP…

Whatever Regionals was to you on a personal level, it held a particular value for all of us as a whole.  This was the culmination of an intense training session.  This was the coming together of a community outside of the gym.  You didn’t have to show up to Regionals, but you did.  And you did so with bells on.  You came prepared to cheer for strangers and to loose your voice over your home team.  This was a time to wear your Back Bay shirt with pride and drench the bleachers in blue.  Spending all day in the sun, eating, drinking, and enjoying the sport that we all have come to learn and love.  This past weekend was a time to come together as one as a gym and love every moment of it.

ALL DAY!!!! CLAP, CLAP,

CG

==

 

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